Biotin Supplement for Healthy Hair, Skin & Nails
Spending hours on the battle with hair to untangle them and saving them from falling is a real pain one faces every day. Combing is a routine task and also important for personal hygiene but with every stroke of combing, the bunch of hair on it is sufficient to spoil the start of the day. Everyone hates this kind of start but how many actually bother to find the problem and permanent solution of it, guess very few.
The mess mentioned above could be major because of the lack of Biotin micronutrient in the body. Biotin is one of the fundamental nutrients for the health of hair, skin and nails altogether. People every day go through so many factors which leave a harmful effect on the quality and strength of hair and skin ending up with rough, damaged hair and wrinkled, dark patches on skin. To protect hair, skin and nails, it is necessary to have a sufficient amount of biotin in diet either through natural food items or through the biotin supplements.
Deficiency of Biotin could be a prominent reason for hair problems like excessive hair loss, scalp infection, weak hair, split ends and slow hair growth. It also shows its impact on skin health, lack of biotin can lead to rashes, dark patches, acne, dull skin and impact on nails like, thin and splits in nails, unstructured growth of nails and more. To avoid all these mentioned troubles, it gets really important for one to have a check on the amount of biotin he or she is taking. To deliver the appropriate amount of biotin, Vogue Wellness has launched one of the best products- Nutrivog, a biotin supplement for healthy hair, skin and nails. Other than the broached issues, biotin can help in many other factors but let’s first understand the biotin in depth.
All About Biotin - An Introduction
The human body requires a bunch of nutrients and minerals to keep the body system working in a healthy manner, where vitamins are one of those necessary nutrients.
Vitamins are the chemical compound which is needed by our body in small amounts but essential to support many metabolic and other bodily activities. There are two types of Vitamin:
Water Soluble: vitamins which get dissolved in water are called water-soluble. These vitamins cannot be stored in the body hence gets excreted through urine every day.
Fat Soluble: These are soluble to oil or fat but can’t mix with water. These are the vitamins which can get stored in the body easily.
Biotin is a water soluble vitamin hence our body requires it on a regular basis. Biotin is also known as Vitamin B7 and sometimes as Vitamin H. It is a vitamin that cannot be synthesised or naturally produced by the human body consequently, it needs to be supplied in form of food or supplements. When taken through food or supplements, it gets absorbed by the cells of the small intestine and released to blood cells for its further works.
Biotin participates in several metabolic and other activities, mainly known for its contribution towards hair, skin and nail health which are discussed in further sections. Other than these three, biotin plays a vital role in the following as well:
Benefits of Biotin:
- Diabetes: biotin helps in storing and releasing insulin in pancreas contributing towards lowering the sugar levels in the bloodstream.
- Embryonic growth: Many scientific studies are proving the relation between biotin and embryo growth therefore it becomes important for a pregnant woman to have biotin in her diet.
- Improved metabolism: It helps in the digestive process of carbohydrates and fats making the digestion process to work in an easy manner.
- Prevents heart diseases: studies have shown that Biotin visibly lowers the risk of heart diseases by lowering the Low Density Lipoprotein and increasing the High density Lipoprotein.
- Supports the immune system: Biotin helps in the production of white blood cells which are the stems of antibody generation in long terms.
- Synthesis of hormones: By synthesising the hormones, biotin helps in uplifting the mood and increases the concentration power.
- Break down of protein: Protein synthesis wouldn’t be possible without biotin. It has a vital role in breaking down the protein chains along with other enzymes.
There are many more advantages of biotin and its supplements. Beside the advantages, it is important to maintain and balance the Biotin every day since lacking in biotin supply can lead to BIOTIN DEFICIENCY. Some very common symptoms to identify the deficiency of it which can be easily noticed are, as follows:
Symptoms of Biotin deficiency:
- Thinning of hair: hair suddenly starts getting lighter in weight and easily gets broken from the middle of hair strain.
- Excessive hair fall: the falling of premature hair is considered as hair fall. 70 to 100 hair strain falls is considered normal but more than this could be a symptom of Biotin deficiency.
- Rashes around mouth, eyes and nose: development of redness around the openings.
- Scaly skin: dry and peeling of the skin is another symptom.
- Conjunctivitis: an eye disease leaving eyes red and teary.
- Skin infections: repetitive skin infections in different body parts.
Splits of nails: the breaking of nails gets often.
These symptoms may get severe with time and lead to some serious medical conditions, like:
Diseases due to Biotin deficiency:
- Tingling of arms and legs
- Muscle pain
There are many other conditions that can occur due to lack of Biotin, hence it is extremely important to add an adequate amount to Vitamin B7 or Biotin into the diet. But maintaining the regular supply of this vitamin is not that easy as it is water soluble and drains out with urine and does not have any storage. To maintain the supply, Supplements for Biotin or Vitamin B7 could be the best decision one can make to feel healthier.
Biotin Capsules for Hair Growth and Texture
Despite of so many healthy use of Biotin Supplements or capsules, there is another and foremost reason that makes Biotin a “must-have” thing in a healthy diet chart.
Biotin shows its tremendous effect on hair! It works in multiple ways and makes hair look gorgeous and healthy.
Hair comes across with uncountable factors that tend to damage them like, pollution, improper diet, stress, low quality products, UV rays, dryers and so on. They all tend to damage the chemical bonds within hair leading to split ends, rough hair, hair fall, obstructions to hair growth, scalp infection and more. But all these can be avoided with the help of Biotin Supplement- Nutrivog.
Vitamin B7 or BIOTIN promotes the Keratin Production- a protein with a fibrous structure that is the core of hair and nail making. As it increases the keratin levels, hair tends to grow faster, healthier and stronger. It also helps in avoiding scalp infections and other scalp related problems.
Studies have also shown, Biotin is an essential chemical to synthesize fatty acids like Omega 3. These fatty acids or Omega 3 plays an important role in making hair look silky, shiny and strong.
So, if someone is tired with hair fall, rough and dry hair that may be due to the lack of Biotin. Hence, providing an adequate amount of this wonder vitamin gets extremely important. There are several oral supplements of biotin like Nutrivog, meeting the supply needs of Vitamin B7 in the body.
Biotin Capsules for Healthy Skin & Nails
After hair, Biotin is no back at enhancing the beauty and health of skin and nails. As the skin tissues of the body are the one that is most exposed to the external environment and other harmful factors, it needs a little more care than what people actually do.
Biotin helps in the tissue repairing of skin and muscles and participates in other nutrient’s synthesis, namely protein synthesis which directly contributes to building up healthy skin.
Skin usually faces issues like rashes, dullness, dark spots, etc. but people tend to ignore these symptoms which could possibly be due to lack of Biotin. This ignorance may lead to some severe dermatological conditions. Biotin not only protects the skin from such diseases but also helps in making the skin glow and brightens. For a flawless and radiant skin, Vitamin B7 capsules can do magic, and groom the dull skin like never before.
Along with skin, it also focuses on the minute thing that is Nails. People often ignore the thinning of nails which leads to constant breaking and splitting of it. Biotin supplement can help in this to make nails visibly thicker in 5 weeks to 6 weeks. Biotin helps the nails to grow healthier by increasing the production of keratin in the body.
Biotin Supplement for Men & Women
Biotin Capsules and supplements are fine to be used by anyone. It shows almost the same effect on both males and females.
Although hair, skin and nails are associated with beauty and seem like it only belongs to women, but NO. Biotin supplement is important for many metabolic activities and hence, should not be ignored by any section of society. Healthy hair, radiant skin and shiny,strong nails are the basics which are necessary for every man and woman. The average daily amount of biotin consumption must be around 30mcg but mostly lacks due to several reasons. Biotin can be found in few natural food resources like nuts- almonds, peanuts and cashew, seeds like sunflower seeds, oats, fruits like banana, raspberry and avocado, veggies like carrot, sweet potato, tomatoes and onions and mostly found in Egg yolks. But it’s not easy to maintain the diet to get it properly, hence capsules of Biotin could be a better choice to fulfil the body’s biotin need.
Proper supply of Biotin is important for all age groups (though supplements are not recommended for children and teenagers, preferably consumed after the age of 22 years). However, Biotin supplements are safe to consume but it is recommended to consult a physician before consumption, as its reaction to the body depends on the medical history of the individual but not on the genders.
Nutrivog: Best Biotin Supplement for Hair and Skin
Till now it is quite clear how much Biotin or Vitamin B7 is important for the human body and what wonders it can do. And also that its deficiency can occur easily hence it is better to be on the safe side with the supplements. So now the question arises which supplement one should go with?
The answer is Nutrivog by Vogue Wellness. The best capsules of Biotin supplements available in India, its unique combination with Zinc and other ingredients make its results better than others. Nutrivog is made under the supervision of highly qualified professionals. The quality ingredients and it’s unique formula is the base of its amazing results. It is easily available to the customers as Vogue Wellness takes the responsibility of delivering the products in its best condition.
Nutrivog can help you get a well-nourished hair, nails and skin. It can make you win the battle between the tangled hair and you without making any harm to hair density. Also,If a person wants to achieve smooth and flawless skin, Nutrivog could be the best choice one can ever make.
Nutrivog is a safe and effective supplement and can be taken with other products of Vogue Wellness. For surety, one can consult the medical practitioner to clarify on the allergic part to any ingredient.
The Key Ingredients of Nutrivog
Although it is very clear that Nutrivog is an amazing source of biotin or Vitamin B7, it also has many other important elements. These elements help to enhance and contribute to the benefits of Nutrivog, making it a worthy investment and choice towards one’s health.
Other than Biotin, Nutrivog has the following components and their benefits:
- ZINC: Zinc is an essential mineral that is required by the human body in an abundant amount. Since the human body does not synthesize or produce zinc naturally, it is important to add zinc in the diet either through foods or in the form of supplements.Zinc has numerous health benefits and contributes to several physiological activities and mechanisms such as:>> Helping in hair growth.
>> Reduces hair loss.
>> Promotes skin whitening.
>> Minimizes the wrinkles from popping up.
>> Reduces the risk of heart diseases.
>> Helps to overcome the respiratory disease symptoms.
>> Helps in the treatment of type-2 diabetes.
- L-METHIONINE: L-Methionine is one of the amino acids which contains sulphur. This is an essential amino acid hence cannot be synthesised or produced by the body. It is important to protect different cells and tissues.Some of its advantages include the following:>> Improves skin elasticity
>> Promotes the hair growth by helping in Keratin mechanism
>> Prevents hair greying.
>> Neutralizing the free radicals
>> Supports the detoxifying process.
>> Helps to protect the liver from unwanted build-ups through promoting lecithin production.
Besides these, there are some more nutrients and minerals to support the whole system of health benefits. The amount and ratio of all the ingredients are mixed in a recommended and appropriate dosage as recommended by health experts. Mixing these ingredients to Biotin increases the effects and leads to better results.
Where to buy Biotin Supplement Capsules
Biotin supplements are available here and there in the Indian market online and offline both but the things that matter the most are the authenticity and quality of the product.
The Vogue Wellness provides you with a platform to purchase the most authentic and high-quality products. Nutrivog is the way out for the dilemma of finding the best biotin supplement online in the easiest way which is trustworthy.
We take care of the ingredient’s quality, follow the guidelines for the proportion and ratio of combination with other nutrients, its packaging and delivering.
At Vogue Wellness you can easily buy nutritional supplements according to the need as we have a wide range of nutritional supplements.
Nutrivog is one of such important nutrient capsules and we are committed towards its quality and fast delivery at your doorstep. We provide the biotin supplement at a very affordable price for healthy skin, hair and nails.
One can get the product by following a few simple steps and order it online, the responsibility of delivering the product will be ours and the customer will get the best biotin supplement at their doorstep without any hassle
Frequently Asked Questions
Yes! Nutrivog is completely safe for anyone to take. For a safer side and complete assurance, take the advice of a medical professional as medical history can play a major role.
There are several studies claiming the positive response of biotin on hair growth of both men and women. It helps in speeding up the hair growth but the biological factors or medical condition of the individual may affect the results.
Biotin is necessary for the proper development of the foetus and safe for pregnant woman but it should be only taken under the doctor’s observation and recommendation.
Yes. Zinc can help you manage diabetes. Zinc works as receptors and binds with insulin for the storage of insulin. Zinc also plays a vital role in the secretion of insulin when needed.
As such, there are not many shreds of evidence for proving the adverse relationship between the biotin and acne. Biotin mainly shows its effect on skin glow and brightness, but the acne may occur based on how one’s body reacts with biotin.
Excess of everything can lead to severe results. In an extreme deficiency of Biotin, doctors may prescribe high doses of Biotin. But one should never exceed the supplements beyond the need.
The usual result time ranges from 4 weeks to 6 weeks before appreciable results are visible however, it varies from person to person.