Benefits of L-Arginine for Men

Let us first understand what exactly is Arginine :

Arginine is an amino acid that occurs naturally in the body as well as in foods such as dairy, meat, fish, and nuts. The supplement version of L-arginine tablet is most popular among bodybuilders, but it can also provide a surprising number of other health benefits…

Sexual Health Benefits: L-arginine has been linked to better sexual function and is commonly used to treat erectile dysfunction in men. According to one study, 5g of L-arginine per day for six weeks improved sexual function in men with erectile dysfunction. This is because L-arginine increases blood flow and stimulates nitric oxide production in the body, allowing soft tissue to engorge inside the penis more easily.

Cardiovascular Health Benefits :

One of the most important functions of L-arginine in the human body is the production of nitric oxide, a chemical that causes blood vessels to dilate. Naturally, the widened vessels reduce blood pressure and strain on the system, which benefits heart health.

“One study published found that increasing arginine intake – either through diet or supplementation – reduced blood pressure in participants when compared to a control diet and regime.”

The ability of L-Arginine to increase blood flow provides potential benefits for exercise, especially for bodybuilders.

Immunity and Healing Benefits :

Because L-arginine improves circulation, more blood is pumped around the body, resulting in a more robust immune system and faster healing. In addition, its effects on white blood cells have been studied to see if it can help shorten infection recovery times.

There has been a lot of research done on this topic, with some promising results so far. One study examined healing and immune responses in 36 healthy people and concluded that

“[L-arginine] may be of clinical benefit in improving wound healing and immune responses.”

Another researcher studied its effect on lymphocytes, a type of white blood cell, and discovered that it was a safe cell stimulator.

Muscle Gain Benefits : 

L-arginine supplements from Vogue Wellness are popular among bodybuilders because they are thought to help increase muscle mass and strength. The connection is obvious because it is a protein – a “building block” for muscles – that is known to promote increased blood flow. However, the science behind L-arginine muscle building is less certain.

L-Arginine leads to increased blood flow which helps carry nutrients to the muscles and waste away from them, assisting with growth.

Conclusion:

L-Arginine can help with everything from sexual function to cardiovascular endurance. Although L-arginine is commonly used to treat erectile dysfunction due to its ability to increase blood flow, the supplement can also provide cardiovascular benefits and improve overall health when combined with a healthy lifestyle.

About L-Arginine from Vogue Wellness: 

Vogue wellness L-Arginine 1000mg tablets contain ingredients like L-Arginine and many other nutrients. Arginine is shown to support the manufacturing of creatine, support energy production, and help in increasing circulation.

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Recommended Dosage: 2 Tablets daily or as directed by a health expert. 

Research Reference: Healthline and Google