Turmeric – The Golden Spice of India

[col_inner_3 span__sm=”12″] [/col_inner_3]

Also known as ‘Haridra‘ or ‘Haldi‘, let’s have a look at what all does turmeric contain? It contains protein (6.3%), minerals (3.5%), fat (5.1%), starches (69.4%) and also moisture (23.1%). The essential oil (5-8%) is obtained by steam distillation of rhizomes which has α-phellanderene (1%), cineol (1%), sabiene (0.6%), borneol (0.5%), zingiberene (25%) and sesquiterpines (53%). Curcumin is the head curcuminoid of turmeric. The other two are desmethoxycurcumin and bis-desmethoxycurcumin. Curcumin is responsible for the yellow tone to turmeric and is presently perceived as being liable for the vast majority of the remedial or therapeutic impacts. It is assessed that 2-5% of turmeric is curcumin. Curcumin was first segregated from turmeric in 1815 and the structure as outlined in 1910 as diferuloylmethane 6.

Most right now accessible planning of curcumin contains roughly 77% diferuloylmethane, 18% desmethoxycurcumin, and 5% bis-demethoxy curcumin. Curcumin is hydrophobic in nature and is easily soluble in dimethyl sulfoxide, ethanol acetone, and oils. It has an absorption capacity of a maximum of around 425nm. At the point when presented to acidic conditions, the shade of turmeric/curcumin abandons yellow to dark red, and the other form is used in various Indian cultural ceremonies.

A World of Turmeric: Turmeric, a brilliant zest, had been utilized by the individuals of the Indian subcontinent for quite a long time with no known results, as a segment of food as well as to treat a wide assortment of diseases. To the extent archived proof, it is utilized every day in India for at any rate 6000 years as a medication, magnificence help, cooking flavor, color, and in various different ways.

Alternatively known as ‘The Golden Spice of India‘ the old zest turmeric has been utilized in customary medication as a family unit solution for different illnesses, including biliary problems, anorexia, diabetic injuries, cough, hepatic diseases, sinusitis, and rheumatism. Apart from the medical purposes, its utilization as an important spice and pigment, turmeric and its constituents for the most part curcumin and basic oils show a wide range of natural biological activities. These activities include its antioxidant, anti-inflammatory, anti-mutagenic, anti-carcinogenic, antifertility, anticoagulant, antibacterial, anti-diabetic, antifungal, antiviral, antiprotozoal, anti-fibrotic, anti-venom, hypotensive, antiulcer, and hypercholesteraemic activities. Current interest in turmeric began in the 1970’s when scientists found that the spice may have antioxidant and anti-inflammatory properties. Wellbeing assessment demonstrates that both turmeric and curcumin are all around endured at a high portion with no harmful impacts. Hence, turmeric and its constituents have the potential for the improvement of present-day medication for the treatment of several medical problems.

Turmeric has likewise been utilized for quite a long time in Ayurvedic medication, which incorporates the restorative properties of spices with food and also enhances its taste. This unprecedented spice has discovered its way into the spotlight in the west and rest of the globe, on account of its wide scope of restorative advantages.

Turmeric, a local of South-East Asia, is being utilized as an additive ingredient in food items and adds a beautiful color also in those tempting foods. It is popular in Asian nations including China, Bangladesh, and South-East Asia. It is principally developed in China, Taiwan, Sri Lanka, Bangladesh, Burma (Myanmar), Nigeria, Australia, West Indies, Peru, Jamaica, and some other Caribbean and Latin American nations.

Representing around 78 percent of world turmeric creation, India is the biggest maker of turmeric. It is additionally the greatest purchaser and exporter of turmeric. Turmeric is considered propitious and is a piece of strict customs. In old Hindu medication, it is widely utilized for the treatment of sprain as well as swelling caused by some kind of injury. Basically, it is regarded as a magic ingredient in different clinical domains and the spice world.

Turmeric was referenced in the works of Marco Polo concerning his 1280 excursion to China and India and it was first acquainted with Europe in the thirteenth century by Arab merchants. Vasco de Gama, a Portuguese mariner during the fifteenth century, after his visit to India, genuinely acquainted flavors with the West. For at any rate 1000 years Chinese Medicine has utilized Turmeric, particularly for the Spleen, Stomach, and Liver Meridians.

They use it to invigorate and fortify the blood, to filter, to reduce stomach irritation, to control blood flow, anti-viral, anti-biotic, and as an analgesic (pain-relieving ingredient). Due to its tone and taste, turmeric was named “Indian saffron” in Europe. Today, India is the essential exporter of turmeric (known as “haldi” in India).

In spite of the fact that its capacity to save food through its antioxidative nature, to offer beautiful color tone to food, and to add taste to the food is notable, its health-improving effects are less all around acknowledged and appreciated. It was once viewed as a remedy for jaundice, a hunger suppressant, and a digestive ingredient in various foods. In Indian and Chinese medications, turmeric was utilized as calming specialists to treat gas, colic, toothaches, menstrual problems, and chest pains. This mind-blowing flavor was likewise used to help with stomach and liver issues. It also helps in healing wounds, lightening the scars, and also as a cosmetic ingredient.

It is just more than a wonder that natural yellow-colored turmeric, which has been consumed in India since the second millennium BC in the field of both medication and food has gotten one of the most referred natural substance as far as its ability to convey a huge number of wellbeing guarding impacts as considered and set up by current scientific community all over the world. Throughout the previous few decades, broad work has been done to build up various biological exercises and pharmacological activities of turmeric and its concentrates. Since ancient times, it has been utilized in ayurvedic medication with different biological applications. Several studies are going on to utilize turmeric in medication improvement. Despite the fact that the crude extract of turmeric has various therapeutic applications, clinical applications can be made simply after a broad examination of its bioactivity, pharmacotherapeutics, mechanism of actions and poisonousness contemplates.

In any case, as turmeric and its mixes show a wide range of organic exercises, it is simpler to grow new medications from turmeric after in-depth investigations on its mechanism of action and pharmacological impacts. The past few years have remarkably noted an expanded eagerness in treating different medical problems with natural products.

Turmeric/Curcumin is considered to be non-toxic, profoundly very promising antioxidant properties, and a zest having a wide range of biological functions. It is normal that turmeric and its constituents extraordinarily curcumin and fundamental oils may discover application as a novel medication sooner or later to control different infections, including carcinogenesis, inflammatory diseases, HIV/AIDS, diabetes, oxidative pressure-actuated pathogenesis, and much more.

These investigations should additionally add to the utility of turmeric and its constituents uniquely curcumin and basic oil. Generally speaking, because of its utilization, organic wellbeing, joined with its expense and viability, and a great many long stretches of experimentation legitimize calling turmeric “The Golden Spice of Life“

Buy this product at 10% Discount

Hiku tablets by Vogue Wellness are enriched with Nano curcumin combined with Boswellic acid and Piperine in it to make the supplement more effective. It is recommended to be consumed with warm milk or water. This way it gives much better results by minimizing the joint pain.

Going by the myriad uses of turmeric, the formulated supplement, along with suppressing joint pains and tissue repairs will be additionally useful in the following ways to some extent:

It works as an antioxidant, immunity booster, skin whitening agent, antiseptic and in treatment of the common cold, brain maladies, Alzheimer, heart diseases, certain types of cancer, diabetes, liver problems, malaria, Crohn’s disease, acne, headache, bronchitis, cavities, gum diseases, toothache, leprosy, menstrual problems, lungs infection, eye inflammation, jaundice, leech bites, ringworms, gallbladder, and kidney stone.

Curcumin evidently Boosts Brain-Derived Neurotrophic Factor, which is then Linked to Improved Brain Function and a Lower Risk of Brain Diseases. The use of Nano Curcumin cannot be ignored and if it is taken with the right Combination, it can do wonders.

I am sure, going through the above use of turmeric you must be thanking your forbearers for those savory meals which were so full of health while we joined the bandwagon with our new super powerful convenient pill.

But despite the multi-feathers on its hat, constituting qualities like flavoring, curing, cosmetic, and religious significance, it is not without its fair share of side-effects when taken in a large dose. Let us have a look at some of them for our safety:

• Burning sensation in the stomach
• Ulcer
• Nausea and diarrhea
• Allergic reaction
• Iron deficiency
• Kidney stones and many more.

Arthritis Patients Respond Very Well to Curcumin Supplements.

Vogue Wellness, believes in the ideology of living and enjoy a healthy life and deals with supplement products that have zero side-effects, and absorb easily into your body for Relief from Joint pains.

You must be curious about knowing natural ways of staying away from joint pains and how natural herbs like turmeric or nano curcumin supplements can be useful in pain management for various joints in the body.

Best time for taking Nano Curcumin Supplements:
It is preferable to take the pill in lunchtime but if taken at dinnertime or in milk, it will certainly help ease the joint pains, relax and repair tissues and de-stress one.